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Did you know? One serving of chia seeds provides 19 percent of your daily needs of fiber. Learn mor… | Chia seed nutrition facts, Chia seed nutrition, Chia benefits
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BOTANY CLINIC - Chia Seeds 101: Nutrition Facts and Health Benefits By Adda Bjarnadottir, MS, RDN Chia seeds are the tiny black seeds of the chia plant (Salvia hispanica). Native to Mexico