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Nutrigeneus - Low gi Glycemic Index (GI) is a value used to measure how much specific foods increase your blood sugar levels. Low GI is 55 or less, lower the GI, less
The FDHA on Twitter: "#FDHACares #Tips4Diabetes Glycemic index gives you an idea about how fast your body converts carbs in a food into glucose 2 foods w/same amount of carbohydrates can have
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